“Malka, which opened in 2018 in Tel Aviv’s business district, was Eyal Shanis’ first kosher restaurant. Malka brought exciting new flavors to Shani’s eclectic culinary DNA and will continue to do so in New York City. – via the Malka NYC website Chef Eyal Shani and the team at Malka Tel Aviv Celebrity chef Eyal … Read more
Watermelon is a fruit that relaxes in hot and humid weather. A glass of its water can rejuvenate you in no time. Ninety-two percent of the fruit is water, but it is also rich in vitamins and minerals. It can be rightly said that no fruit helps to hydrate the body and provide nutrients as … Read more
High cholesterol levels are often the result of poor dietary choices, but smart dietary modifications can act as an antidote to the culprit. Luckily, Dr. Sunny Patel, of Dish Dash Deets, shared with Express.co.uk a list of warming foods to add to your cholesterol-lowering winter menu. 1. Porridge Porridge, which is served in many UK … Read more
Do you want to lower your blood pressure? Reducing salt in the diet can help do this, and for many people it may be as effective as taking a common blood pressure medication, according to new research. ▶ Watch video: Pregnant women are now recommended to be screened for blood pressure at all prenatal visits. … Read more
Ultra-processed foods (UPF) have become a hot topic in the wellness world with more and more research into the impact of UPFs on our overall health. But what is the science behind this big word? And how do you spot a UPF? World-renowned expert and scientist Professor Tim Spector OBE spoke to GH Consumer Affairs … Read more
Indulging in seasonal coffee drinks like the famous Pumpkin Spice Latte is an irresistible temptation for some people. According to health experts, drinking all those calories and sugar can be bad for our health. Many of these seasonal drinks contain up to 12 tablespoons of sugar, and that’s not including whipped cream and other artificial … Read more
Last week my sister and I decided to go to the gym together. When he arrived at my house, I offered him some pre-workout powder before heading to the gym. To my horror, my sister took a scoop before practice, put it straight in her mouth, swallowed, and then took a sip of water. I … Read more
Dr. Adrian Lopresti is a clinical psychologist who studies how supplements can affect mental health. Lopresti uses a handful of supplements in her life depending on her mood and stress. Dr. Adrian Lopresti has dedicated his work to understanding how nutritional supplements can promote mental health. “I’m a clinical psychologist, so my interest is in … Read more
The mention of creatine may conjure up images of a tasteless white powder that adds a certain sand-like quality to your post-workout protein shake, but the compound is also found in foods like milk, red meat, and certain fish. The human body also synthesizes creatine alone in the liver, kidneys and pancreas up to 1 … Read more
IE 11 is not supported. For an optimal experience, visit our site in a different browser. Habanero honey chicken and saffron citrus rice: get the recipe! 05:07 Playing Reduce your salt intake with these super foods 03:05 Until next time 2 Winning Game Day Recipes: Meat Lover’s Pizza, Rib Cap Steak 04:59 Fast food restaurants … Read more