I’m a dermatologist here are 5 supplements I take every day to maintain my youthful glow

I'm a dermatologist here are 5 supplements I take every day to maintain my youthful glow

He has skin in the game. With Americans projected to spend $200 billion on supplements by 2025, according to the AMA’s Journal of Ethics, a dermatologist is reminding consumers what’s inside when it comes to maintaining a youthful glow on the outside. you see The placement in your body can make all the difference. Just … Read more

Should You Take Ginger Every Day?

A picture of ginger root next to sliced lemons, against a yellow background.

Anyone who has cracked open a cold ginger ale on a bumpy plane ride knows that ginger has a unique, soothing spiciness. Ginger is a tropical plant that produces a multitude of large, colorful flowers. For more than 5,000 years, people have used its brown, gnarled root as both food and medicine. Ginger was a … Read more

What does long-term diet researcher Walter Longo eat in a day to live longer?

4 foods that a nutritionist keeps in his kitchen so he can always prepare a quick and healthy meal.

Biochemist Walter Longo developed a longevity diet that can help slow aging. He also studies fasting for life, which he incorporates into his daily eating patterns. Longo eats special foods for breakfast, fasts between breakfast and dinner, and takes supplements. Upload Something is loading. Thank you for your registration! Access your favorite topics in a … Read more

Saturday is the perfect day to get rid of old medications cluttering your medicine cabinet – WTOP News

Saturday is the perfect day to get rid of old medications cluttering your medicine cabinet - WTOP News

Don’t just throw old pill bottles in the trash or flush medications down the toilet. Instead, take them Saturday to one of dozens of national prescription drug take-back days sponsored by the DEA. Do you have old or expired prescription medications cluttering your medicine cabinet? Do not simply throw these bottles in the trash or … Read more

A sad day for consumer choice: New York Governor Hochul signs restrictive supplement bill into law

A sad day for consumer choice: New York Governor Hochul signs restrictive supplement bill into law

According to reports, the A.5610/S.5823 law is likely to take effect in April next year. Gov. Huchel vetoed a similar bill last December, citing concerns that the state Department of Health, which is tasked with determining which products are covered by the bill, lacks the expertise to analyze the ingredients used in countless products. That … Read more

Taking a 22-minute walk every day could offset the health risks of sitting at your desk all day, scientists say

4 foods that a nutritionist keeps in his kitchen so he can always prepare a quick and healthy meal.

Being sedentary, or sitting for 10 or more hours a day, is associated with a higher risk of early death. New research suggests that exercise can reduce your risk by just 20 minutes a day. Brisk walks, household chores, and climbing stairs count toward your daily total. Loading Something is loading. Thanks for signing up! … Read more

World Osteoporosis Day 2023: These Ayurvedic Herbs Can Relieve Joint Pain, Here’s How

World Osteoporosis Day 2023: These Ayurvedic Herbs Can Provide Relief From Joint Pain, Here

World Osteoporosis Day 2023: osteoporosis is a disease characterized by weakening of the bones World Osteoporosis Day is celebrated on October 20 every year, with the aim of raising global awareness about the prevention, diagnosis and treatment of osteoporosis. Osteoporosis is a chronic disease characterized by the weakening of bones, making them brittle and more … Read more

World Trauma Day 2023: How Unresolved Trauma Can Ruin Your Relationship

World Trauma Day 2023: How Unresolved Trauma Can Ruin Your Relationship

Natural disasters, armed conflicts, terrorist attacks, mass shootings, life-threatening illnesses, car accidents, workplace accidents, rape, abuse and other incidents that negatively impact our sense of well-being -being are examples of traumatic experiences. When unresolved trauma can affect every aspect of your life. In a relationship, you might even have emotional distance or a communication problem. … Read more

You may want to avoid taking Metamucil at this time of day

You may want to avoid taking Metamucil at this time of day

Taking metamucil before going to bed can be bad because it has possible hidden bowels. Here’s what you need to know about the supplement. Source: Getty Images main subject: Metamucil is a psyllium fiber supplement that can also help relieve constipation. Metamucil may also help manage blood sugar, control appetite, and lower cholesterol. Some people … Read more