My name is Amna. I am the co-captain of the Adidas Runners Delhi running community. I started my running journey 7 years ago. I started with an easy 5K run, followed by a few 10K runs and gradually progressing to half marathons. Finally, after six years of running, I had the courage to train for … Read more
Wireless headphones have become a crucial component of every fitness enthusiast’s toolkit, as they make it simple to stay active and inspired during workouts and workouts. They’re a great option for sports and exercise because they allow for unrestricted movement and an immersive audio experience. Check out the best wireless headphones to get you in … Read more
The therapeutic benefits of yoga are well known around the world. But did you know that practicing yoga on an unsuitable surface can have unfavorable effects such as poor posture, intense muscle tension, sprains, fractures and injuries? That’s why wellness experts, health coaches, and medical professionals encourage people to indulge in this age-old practice while … Read more