Saturday is the perfect day to get rid of old medications cluttering your medicine cabinet – WTOP News

Saturday is the perfect day to get rid of old medications cluttering your medicine cabinet - WTOP News

Don’t just throw old pill bottles in the trash or flush medications down the toilet. Instead, take them Saturday to one of dozens of national prescription drug take-back days sponsored by the DEA. Do you have old or expired prescription medications cluttering your medicine cabinet? Do not simply throw these bottles in the trash or … Read more

Senada Greca in perfect two-piece crushes an abdominal workout

Senada Greca In Seamless Two-Piece Crushes An Ab Workout

Model Greca Senate is showing his followers yet another way to work their arms and abs at the gym! The Zentoa founder announced her new seamless two-piece gym set while sharing a series of exercises she did at the gym so her 4.4 million Instagram followers could follow along during their next sweat session! Celebrity … Read more

I tried an Arnold Schwarzenegger-approved 10-minute bodyweight workout. It’s perfect if you’re busy and can’t be bothered to exercise.

4 foods that a nutritionist keeps in his kitchen so he can always prepare a quick and healthy meal.

Arnold Schwarzenegger’s daily Pump Club newsletter recommended a workout called 10/10. It involves just 10 minutes of bodyweight exercises and a 10-minute walk. I tried it and will definitely do it again when I’m short on time and motivation. Loading Something is loading. Thanks for signing up! Access your favorite topics in a personalized feed … Read more