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Do These 5 Quick Exercises After a Zoom Call to Boost Your Energy, Says a Celebrity Trainer

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Do These 5 Quick Exercises After a Zoom Call to Boost Your Energy, Says a Celebrity Trainer

If you’re reading this, chances are good you have one or more virtual meetings on your calendar during a typical work day. From 2020 to 2022, the percentage of remote workers using video conferencing platforms like Zoom or Microsoft Teams increased from 48% to 77%, according to the Webex Guide to Virtual Meetings. But the … Read more

4 foods that a nutritionist keeps in his kitchen so he can always prepare a quick and healthy meal.

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4 foods that a nutritionist keeps in his kitchen so he can always prepare a quick and healthy meal.

Kate Hilton is a registered dietitian who fights misinformation about diets on TikTok. She told Insider that she keeps the essentials in her kitchen so she can always prepare healthy meals. She keeps various sources of protein, carbohydrates, fruits and vegetables in her kitchen. Upload Something is loading. Thank you for your registration! Access your … Read more

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